Wednesday, December 31, 2008

Winter Break

Tuesday, December 02, 2008

Confessions of a Lane Five Swimmer - Part 6

Pecs
I am experimenting with my stroke technique, this time with my hands starting out wide, digging deep and pulling toward the center. I couldn't do a 12 x 100 at 1:45 interval yet, but I'm getting close. I did 10 x 100 and two 50's while following Donald and Francis. We were in Lane 4 yesterday since many better swimmers were out.
I plan to go to swim practice 3 times a week in December so I can continue my progress.

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