Thursday, June 10, 2010

What happened in May 2010?

ODDyssey Half Marathon

Swimming 16 miles and running 42 miles seemed to be an off month for me, but May 2010 was a great workout month for me.

I set a personal best at the Broad Street Run at 1:10:27 which placed me in the top 3 percent of all finishers. I finished 3rd in my age group at the University City 5k run on Drexel campus. I looked pretty in pink running the ODDyssey Half Marathon, and finished well at the Got the Nerve Triathlon in Mt Gretna, PA. The bike portion of the triathlon was tough for me, but that was the best part.

In the pool, my freestyle has gradually improved. Within the past few months, my 100 yard free pace has dropped by about 10 seconds. Now I can comfortably clock in at 1:40. My fast 100 yard freestyle is between 1:25 and 1:30

I went to the gym exactly 3 times in May for chest and triceps. I'd lose all my muscles and strength very soon.

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