Wednesday, December 23, 2009

Sinking Feet and Lazy Elbows

Snowed In
I am on track to reach 40,000 yards in the pool this month. I have gone to most practices this month. I have been able to swim about 3,000 yards per practice.
I'm working on my sinking feet and my lazy right elbow. But the most exciting thing is that I have started to breath on my left side. I can do it now, but it hasn't felt naturally yet. I have to pause momentarily to tilt my head to the left. Some times I tilt too much, some times too little. I hope bilateral breathing will help my body position, although I have not realized that benefit just yet.



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