Philly marathon training, week 2
Oct 4 to Oct 10
Monday: swim
Tuesday: run
Wednesday: run
Thursday: run, swim at the JW Marriott pool
Friday: rest day
Saturday: run
Sunday: run
Total for the week: 2 miles swim & 45 miles run.
Monday: swim
Tuesday: run
Wednesday: run
Thursday: run, swim at the JW Marriott pool
Friday: rest day
Saturday: run
Sunday: run
Total for the week: 2 miles swim & 45 miles run.
Labels: Philadelphia Marathon, training
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