Fast Forward

I lost track of time during the summer. Time seemed to fly by between all my weekend trips, happy hours, and lazy days doing absolutely nothing! I did manage to complete a few races:

02-Aug Cologne Gay Games 10k 42:59 (personal best)
05-Aug Cologne Gay Games 5k 20:19
07-Aug Cologne Gay Games Marathon 3:55:16 (splits: 1:53:18 first half; 2:01:57 second half)

15-August Philadelphia Track Pentathlon (5 running events)
3000 meters - 11:39.96 (64.22%)
800 meters - 2:42.31 (62.47%)
200 meters - 33.36 (60.07%)
1500 metes - 5:24.75 (64.26%)
400 meters - 73.44 (60.61%)

05-September Labor Pain 12 Hour Endurance Trail Run: 40 miles / twisted right ankle
19-September Rock N Roll Philadelphia Half Marathon: 02:36:46 (paced with cousin)

As the fall has arrived, I'm training again with a renewed focus. Philly Marathon, here I come!