Dewey Beach Triathlon and Philly Distance Run
Chi Chi Bankok is going to have to stay in the closet for a little longer. I thought about racing in drag to distract the fact that my running time has been, ugh, dragging. My drag alter ego Chi Chi Bankok has been in the closet since Miss Patricia Bambridge's Beauty Ball. The Philadelphia Distance Run today was supposed to be Chi Chi Bankok's racing debut.
As I got up this morning, Miss Bankok said she wasn't ready for her close-up. I left her in the closet and off I went to the race. I put on my black racing shorts, my black and white racing tee, and my sunglasses. No money, no iPhone. I got into my assigned coral and stayed focus on the race.
My first two miles were slow as I held back. FRP's Joe S passed me. PFP's Tony F also passed me. I started to get comfortable once I got back to the Ben Franklin Parkway, seeing the last several corals barely got out of the starting line. I increased my pace a little bit once I set foot on to the familiar Martin Luther King Drive. I started to pass people. FRP's Marty. FRP's Tony. Drexel's Ross. Joe S. Bruce. I was thrilled that I passed Bruce that I may have pushed a little too much. I started to run out of steam around mile 12. What kept me going was the realization that I was on pace for a personal best, and a loud scream from my friend Kevin just before mile 13. "Anh, FINISH STRONG," he said. I knew he was watching so I pulled myself together and sprinted toward the finish line. The clock time was under 1:39.
Chip time 1:36:43
Clock time 1:38:47
5k split 23:58
10k split 47:25
10 mile split 1:14:24
Average pace 7:23
Male 35-39: 165th out of 949 male 35-39 finishers
Male: 976th out of 5853 male finishers
Overall: 1,180th out of 12,274 overall finishers
Once again, the Philadelphia Distance Run brought the best out of me. I had another personal best in a half-marathon road race, the day after I completed a sprint triathlon.
What can I say about the Dewey Beach Triathlon, other than an opportunity for me to parade around in public wearing nothing but a speedo?
The ocean waves were rough this year, so my swim time was 6 minutes (20 percent) slower. My bike and run times were slight better, but my overall time ended up being 5 minutes slower than my time last year. I liked this triathlon because it was not very competitive, and the bike course was easy. Having completed this race the past two years, I don't think I will come back again.
As I got up this morning, Miss Bankok said she wasn't ready for her close-up. I left her in the closet and off I went to the race. I put on my black racing shorts, my black and white racing tee, and my sunglasses. No money, no iPhone. I got into my assigned coral and stayed focus on the race.
My first two miles were slow as I held back. FRP's Joe S passed me. PFP's Tony F also passed me. I started to get comfortable once I got back to the Ben Franklin Parkway, seeing the last several corals barely got out of the starting line. I increased my pace a little bit once I set foot on to the familiar Martin Luther King Drive. I started to pass people. FRP's Marty. FRP's Tony. Drexel's Ross. Joe S. Bruce. I was thrilled that I passed Bruce that I may have pushed a little too much. I started to run out of steam around mile 12. What kept me going was the realization that I was on pace for a personal best, and a loud scream from my friend Kevin just before mile 13. "Anh, FINISH STRONG," he said. I knew he was watching so I pulled myself together and sprinted toward the finish line. The clock time was under 1:39.
Chip time 1:36:43
Clock time 1:38:47
5k split 23:58
10k split 47:25
10 mile split 1:14:24
Average pace 7:23
Male 35-39: 165th out of 949 male 35-39 finishers
Male: 976th out of 5853 male finishers
Overall: 1,180th out of 12,274 overall finishers
Once again, the Philadelphia Distance Run brought the best out of me. I had another personal best in a half-marathon road race, the day after I completed a sprint triathlon.
What can I say about the Dewey Beach Triathlon, other than an opportunity for me to parade around in public wearing nothing but a speedo?
The ocean waves were rough this year, so my swim time was 6 minutes (20 percent) slower. My bike and run times were slight better, but my overall time ended up being 5 minutes slower than my time last year. I liked this triathlon because it was not very competitive, and the bike course was easy. Having completed this race the past two years, I don't think I will come back again.
Labels: personal record, Philadelphia Distance Run, triathlon
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