St. Louis Marathon: 5 Weeks Ahead
Week of February 27 to March 5
Goal: 30 miles
Actual: 18.1 miles
Thursday (evening): 5 miles on treadmill
Saturday (morning): 13.1 miles on treadmill
It has been difficult to get back on a running routine. I only have 2 more weeks for endurance training before I need to taper down.
Goal: 30 miles
Actual: 18.1 miles
Thursday (evening): 5 miles on treadmill
Saturday (morning): 13.1 miles on treadmill
It has been difficult to get back on a running routine. I only have 2 more weeks for endurance training before I need to taper down.
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