Me vs. Steelman

Because I am a geek, this is what I do while I take a day off from training.

I compare my time against average time of various subgroups. Numbers don't lie. I have no particular talent so my time for each segment should be close to average time. If I want to improve by 5 minutes, I need to focus mainly on the bike portion.

Steelman Triathlon 2012 Data Crunch	Swim	Bike	Run	Total
Top 100 Overall Finishers	26:40	1:13:37	44:34	2:28:07
Top 150 Overall Finishers	27:44	1:15:33	46:07	2:32:56
Top 10 M35-39	30:48	1:15:31	44:56	2:35:01
Anh Dang (8th M35-39; 115th overall)	31:16	1:20:46	44:21	2:39:47
Under 3hrs Overall Finishers	29:10	1:18:23	48:38	2:40:30

Source: www.lin-mark.com
https://www.lin-mark.com/raceresults.aspx?guid=e27d3184-3cb6-4874-b016-83d09385d6ae