Confessions of a Lane Six Swimmer, Part 2
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A few of the recent practices, I found myself swimming with some people who were just slightly faster, and a few who were perhaps even more novice. At this point, not only that I could swim 50 yards freestyle, I could complete and didn't feel like I was about to die. I wouldn't be able to do 12 x 50 with 10 seconds rest, but I could probably do 8 x 50 during the same set. My technique is still horrible. I still need to bend my elbows, press my chest down, stick my ass up, and spread my legs wider.
Why wouldn't I want to stick my ass up and spread my legs wider?
Labels: Confessions of a Lane Six Swimmer, FINS, Lane Six, Swim, training
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