Saturday, October 01, 2005

Marathon Training - 2 Weeks to Go

I'm slowly tapering down as the October 16th Mount Desert Island Marathon looms. I feel great.

Week of September 25 - October 2 (31 miles)
Tuesday - approximately 10 miles. Washington Square West to Walnut Street Bridge. Schuylkill Banks to front of Art Museum. Floyd Hall to 2.5 mile mark. Back to my building.
Thursday - approximately 5 miles. To Camden, New Jersey and back via the Ben Franklin Bridge
Saturday- approximately 16 miles (non-consecutive). Washington Square West to Walnut Street Bridge. Schuylkill Banks to front of Art Museum. Waited for the Frontrunners. Floyd Hall to 2.5 mile mark and back on Kelly Drive. Brunch. Ran back to Kelly Drive 2 1/4 mark to watch the Dragon Boat Race with Alex. Returned to Washington Square West.

0 Comments:

Post a Comment

<< Home