Tuesday, March 13, 2007

Marathon Training, Week 8

Has it been a week already? Although I didn't have any pain after my 13th marathon, I gave myself some down time last week to focus on other interests. No running. No swimming. No weight lifting.

Monday: none
Tuesday: none
Wednesday: none
Thursday: none
Friday: none
Saturday: 7-mile run with the Philadelphia Frontrunners
Sunday: rock gym

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