Marathon Training - 11 weeks to go
Mount Desert Island Marathon on Oct. 16 is just 12 weeks away, so basically I have a 10-week compressed training program. I'm off to a good start as I did everything I wanted to do this week.
Week of July 25-31 (20 miles)
Tuesday: approximately 5 miles. My building to Rittenhouse Square to 25th & Locust to Art Museum to Love Park to City Hall to Independence Hall, and back to my building.
Thursday: approximately 3 miles. My building to Rittenhouse Square to Washington Square, and back to my building.
Saturday: approximately 12 miles. My building to Rittenhouse Square to 25th & Locust to King Drive, Falls Bridge, Kelly Drive, Ben Franklin Parkway, and back to my building
Week of July 25-31 (20 miles)
Tuesday: approximately 5 miles. My building to Rittenhouse Square to 25th & Locust to Art Museum to Love Park to City Hall to Independence Hall, and back to my building.
Thursday: approximately 3 miles. My building to Rittenhouse Square to Washington Square, and back to my building.
Saturday: approximately 12 miles. My building to Rittenhouse Square to 25th & Locust to King Drive, Falls Bridge, Kelly Drive, Ben Franklin Parkway, and back to my building
posted by Anh at 9:46 PM
2 Comments:
Mount Desert Island is a part of Maine, so it's on the opposite coast of your new location. Anh
Thanks for rocking the link. I am honored.
The Bastard of Art and Commerce.
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