Gay Sex and Advanced Calculus

Philadelphia Marathon Race Report 3:01:32 personal best Did I qualify for Boston Marathon 2015? YES Did I break my personal best of 3:08:35?...

Breakout 5k & Philly AIDS Run 5k I was surprised that I didn't break my 5k personal best this fall. I set a personal best this sprin...

Do normal people just roll out of bed to do a half-iron distance triathlon without any training? That was exactly what I did, and somehow I ...

Race strategy: even pace at 6:40-6:45 minutes per mile to finish at 1 hour 28 minutes. Race preparation: 6 weeks of solid training; hittin...

I used this race as a training run, and it was also my only ultra this year. The race featured a 5-mile trail loop, and racers had 12 hours...

September 8, 2013 I had a great time volunteering & spectating at the 2013 Ironman Wisconsin. I volunteered at T1, took the free shutt...

Anh Dang M35-39 AG 11:58:22 1st Iron Distance triathlon I set my Ironman Lake Placid goal time by using my best result for a half...

Before I recap my race result, I am looking back at all the amazing things about Ironman Lake Placid. Let's talk about Mirror Lake. ...

Solving calculus equations was a hobby of mine, while swimming, cycling, and running were not. As I get ready for my Ironman race tomorrow, ...