Not Too Shabby, Says Scary Mary

It's time to give myself a pat on the back for what I've done last month

5K personal best (23 minutes 42 seconds) -- Feb 16, 2005
10K personal best (48 minutes 0 seconds) -- Feb 17, 2005
5-mile race personal best (39 minutes 50 seconds) -- Ambler Frostbite Feb 19, 2005 (placed 179th out of 449 finishers; 17th out of 31st for men between the age of 30 and 34)
Most miles run in one month (117.35 miles) -- Feb 2005

Basically I'm comfortable with my progress. Can't wait for the New Jersey Marathon!!!